Water | 54.69g |
Energy | 281.0kcal |
Energy | 1176.0kJ |
Protein | 24.44g |
Total lipid (fat) | 19.55g |
Ash | 1.31g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.09mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 77.0mg |
Zinc, Zn | 4.89mg |
Copper, Cu | 0.133mg |
Manganese, Mn | 0.023mg |
Selenium, Se | 27.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.27mg |
Niacin | 7.02mg |
Pantothenic acid | 0.68mg |
Vitamin B-6 | 0.12mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Vitamin B-12 | 2.86??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.13mg |
Fatty acids, total saturated | 8.37g |
10:0 | 0.05g |
12:0 | 0.08g |
14:0 | 0.75g |
16:0 | 4.24g |
18:0 | 2.65g |
Fatty acids, total monounsaturated | 8.01g |
16:1 undifferentiated | 0.57g |
18:1 undifferentiated | 7.19g |
Fatty acids, total polyunsaturated | 1.57g |
18:2 undifferentiated | 1.15g |
18:3 undifferentiated | 0.34g |
20:4 undifferentiated | 0.08g |
Cholesterol | 96.0mg |
Tryptophan | 0.286g |
Threonine | 1.046g |
Isoleucine | 1.179g |
Leucine | 1.901g |
Lysine | 2.158g |
Methionine | 0.627g |
Cystine | 0.292g |
Phenylalanine | 0.995g |
Tyrosine | 0.821g |
Valine | 1.319g |
Arginine | 1.452g |
Histidine | 0.774g |
Alanine | 1.47g |
Aspartic acid | 2.151g |
Glutamic acid | 3.547g |
Glycine | 1.194g |
Proline | 1.025g |
Serine | 0.909g |